While gyms are a great place to get healthier, gym illnesses and gym health risks are very real dangers everyone should be aware of. These illnesses and health risks are greatly reduced with professional custodial services, so it’s important you know the cleaning procedures of your gym or health club. These are some of the biggest breeding grounds for illnesses in gyms.
Gym Health Risks: Locker Rooms
MRSA is spread by skin-to-skin contact or through personal items that have been contaminated with bacteria. The most common materials that are contaminated with bacteria are athletic equipment and towels. MRSA spreads more easily in close quarters like locker rooms. If your gym doesn’t have a professional custodial service that cleans the locker room, equipment, pools and spas, then you are at risk of contracting a gym illness.
Shared Equipment Increases Gym Health Risks
Yoga mats, boxing gloves and boxing wraps are just a few of the equipment that is sometimes shared at the gym that can lead to a gym illness. While you should take proper precaution and always try to use your own equipment, it’s also important that your gym is thoroughly cleaning the equipment after classes and that a professional custodial service cleans the rooms because of the excessive amount of bacteria that can grown in carpet or floor boards that are wet from sweat and water.
Floors Pose Gym Health Risks
Wet areas in the gym can lead to fungal infections like ringworm. Always make sure that you have your shoes on in wet areas, because damp surfaces are huge breeding grounds for microbes. You might not get an infection the first time you walk around bare foot, but you increase the odds that you will every time you don’t have your shoes on at the gym.
Foreman Pro Cleaning can help!
Foreman Pro Cleaning provides Annapolis, Baltimore, Washington DC, and surrounding areas with professional commercial cleaning services they can trust. With 25 years of professional experience, the Foreman family created this family owned and operated business to provide you with commercial cleaning services that are sure to exceed your expectations. We understand the importance of having a clean and healthy work space, which is why our staff is trained to provide services that are meticulous and pristine.
To get started with Foreman Pro Cleaning, call us today at 410-741-3450, or visit our contact page.